BOOST YOUR METABOLISM IN JUST 5 DAYS 

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Benefits of raising your MetaboliSm 

1) You’ll have MORE energy all day long

 

2) When your metabolism is running normally your brain and body can determine how many calories your body NEEDS

    - AKA you’ll be LESS hungry ! 

 

3) When metabolism goes into hibernation either appetite increases or the rate at which your body burns the ingested calories decreases. Either way your weight will increase and your health will suffer

    -Aka if you INCREASE your metabolism you’ll BURN more CALORIES both during your             workout and/or at rest ​

 

4) Since you’ll be hungry LESS and burning MORE you will experience FRUSTRATION FREE weight loss ​

 

5) Lastly, with your body working hard ALL DAY burning calories you’ll be ready for a goodnight’s sleep at the end of the day